Sunday Yoga Flow - 19:00 /EN
An uplifting Yoga Flow practice to welcome the new week with balance, ease, and calm.
Szolgáltatás leírása
This Sunday evening Yoga Flow is a grounding and nourishing way to close your week—or to mindfully step into the new one. In this 90-minute slow Yoga Flow, we emphasize steadiness, presence, and conscious movement. The practice is fluid yet unhurried, with enough time in each posture to truly connect, build strength, and cultivate stability and awareness. Through breath-led transitions, smooth sequencing, and deep, spacious stretches, we create a sense of ease and continuity, allowing both body and mind to unwind and reset. We conclude with an extended guided relaxation, inviting you to fully let go and settle into stillness, calm, and inner balance. All levels are welcome.
Közelgő leckék/foglalkozások
Lemondásra vonatkozó szabályok
If you can not participate in the class, please, always sign out. Our client and pass managing system will automatically deduct this occasion from your pass. Deadline to sign out from the classes: 12 hour before the starting of the class.
Elérhetőségek
Budapest, Bercsényi utca 5, Hungary
0036704036445
connection@sanctuary.hu