Anna - Grand Opening Introduction - Power Yoga /EN

Service Description

As part of the Sanctuary Grand Opening, this free 40-minute Power Yoga taster class invites you to experience the dynamic, energizing side of our practice. This flow-based session focuses on building strength, stability, and focus through continuous movement and conscious breathing. It’s an accessible yet empowering practice that supports physical vitality while helping you arrive fully in the present moment—whether you’re new to Power Yoga or already familiar with it. After the class, we warmly invite you to stay for a 20-minute tea and conversation. This relaxed closing space is an opportunity to ask questions, meet the teacher, and connect—while getting a feel for the Sanctuary atmosphere and how this practice can support a more balanced, harmonious lifestyle.