New Moon Rooftop Pranayama & Meditation
Pause, breathe and reconnect.
Service Description
🌑 New Moon Rooftop Pranayama & Meditation Join us for a special rooftop edition of our Pranayama practice beneath the energy of the New Moon. Pranayama, the ancient yogic practice of conscious breathing, invites us to explore the flow of energy within and cultivate a deeper connection between breath, body and mind. The New Moon offers a natural moment to slow down, clear space, and reconnect with ourselves before stepping into a new cycle. We begin with a gentle chest-opening yoga sequence to prepare the body for deeper breathing. From there, we'll explore different pranayama techniques designed to support self-awareness, relaxation and balanced energy flow. As the evening unfolds, we'll immerse ourselves in the harmony of breath and presence, allowing the noise of everyday life to gradually settle. After the practice, we'll enjoy a short sound journey with Richárd, creating space for deeper relaxation and integration accompanied by a cup of ceremonial cacao tuning ourselves for the new lunar cycle together. An evening to slow down, recharge, and step into the month ahead with an open heart. 📅 July 14 (Tuesday) 7 PM ⏳ 75-minute Pranayama & Meditation Session 🎶 Mini Handpan Sound Journey with Richárd ☕ Ceremonial Cacao 💰 Participation fee: 6,000 HUF 🎟️ Have a Sanctuary membership? You can use one class credit from your active pass to book this event. It's our way of saying thank you to those who regularly practice with us. What to bring: ✔ Yoga mat ✔ Water ✔ A light layer for the evening (optional) Don't have a mat? Let us know when booking and we'll bring one for you. 📍 The rooftop is located near Batthyány Square. As this is a private venue, the exact address and arrival details will be shared after registration. Spaces are limited.