Sunday Hatha Yoga - 19:00 /EN
An uplifting Hatha Yoga practice to welcome the new week with balance and calm.
Service Description
This Sunday evening practice is a grounding and nourishing way to close your week—or to mindfully step into the new one. In this long, 90-minute Hatha Yoga session, we focus on steadiness, presence, and conscious movement, allowing time to truly connect with each posture. The practice is slower paced and deeply mindful, with poses held for longer periods to build strength, stability, and awareness. Through breath-led movement, gentle transitions, and deep stretches, we create space in both body and mind. We close the session with an extended guided relaxation, giving you the opportunity to fully let go and settle into stillness, calm, and inner balance. All levels are welcome!
Upcoming Sessions
Cancellation Policy
If you can not participate in the class, please, always sign out. Our client and pass managing system will automatically deduct this occasion from your pass. Deadline to sign out from the classes: 12 hour before the starting of the class.
Contact Details
Budapest, Bercsényi utca 5, Hungary
0036704036445
connection@sanctuary.hu