Thursday Morning Hatha Yoga 08:00 /EN
Morning yoga for clarity, energy, and ease.
Szolgáltatás leírása
Start your day with a refreshing full-body yoga practice. A classic yoga class with mindful breathing and yoga postures, where the focus is on presence and movement. Hatha yoga has a balancing and energizing effect on both body and mind. Beyond the physical practice, these classes offer an opportunity to connect more deeply with yourself through your breath, body sensations, and movement. This class especially supports: • improving flexibility and overall mobility • releasing tension from the body and mind • developing body awareness • deepening breath • improving focus and concentration A perfect way to begin your day so you can move into it feeling calmer and more balanced or if needed, energized and productive. 🌿
Közelgő leckék/foglalkozások
Lemondásra vonatkozó szabályok
If you are unable to attend a class, please remember to sign out. Our client and pass management system will automatically refund the credit if you cancel at least 12 hours before the class starts.
Elérhetőségek
Budapest, Bercsényi utca 5, Hungary
0036704036445
connection@sanctuary.hu